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What can worsen symptoms of social anxiety disorder?
Practicing social interactions regularly
Using relaxation techniques
Substance abuse or high caffeine intake
Engaging in supportive dialogues
The correct answer is: Substance abuse or high caffeine intake
The choice indicating that substance abuse or high caffeine intake can worsen symptoms of social anxiety disorder is accurate. Substances that alter mood or cognition, such as alcohol or stimulants found in many caffeinated beverages, can lead to increased anxiety levels and exacerbation of social fears. For individuals with social anxiety disorder, consuming these substances may heighten feelings of tension, nervousness, and self-consciousness in social situations. Practicing social interactions regularly serves as a therapeutic strategy that can help individuals gradually become more comfortable in social settings, thereby reducing anxiety over time. Similarly, using relaxation techniques is often recommended to manage anxiety symptoms effectively. Engaging in supportive dialogues can also provide emotional reinforcement and help to alleviate anxiety by fostering connection and understanding within social contexts. These strategies are generally protective against the symptoms of social anxiety, contrasting sharply with the negative impact of substance abuse or high caffeine intake.